It's still a pandemic...

The reality of the work that we need to do, has been settling in to me the last few weeks. As I reconnect with families and school teams and figure out what supports are needed...I'm finding myself hoping...and praying...that we will be back to school in the Fall. But, given the extent of the unknowns I am just sitting in with rhythms of the day to day, and trying to be of service whenever I can. Every family has different situation and reality, and some are quite grave. All we can do is support whatever our students need.

That said I realized that of all the materials I made to support the physical activity and function of youth at home might be a little hard to locate and so I've put them all in one place. I am finding these useful as I seek to support meeting physical activity levels, suggesting functional, routines based fun activities as well as physical activity programs. They are all here and if you have a need for something else let me know. A few of us are going to create some videos this week as well, those small exercise bytes can really support health and wellness. Also, check out flexible seating and movement breaks for meetings...I need these myself for all of those meetings.

Take care and be well!