I'd like to tell you where my Fall went but I honestly don't know, as I sit here right after Thanksgiving. Actually, I do know. It was...

The NIH Toolbox is an incredible resource for physical and occupational therapists. NIH has developed population based norms for the 2...

Back to school and reminiscing about summer...and I wanted to share about an online course I took...Storytelling for Change by Acumen....

Technology has been posing more barriers lately than not, and I had a huge win recently I thought I would share. I am going to ground...

One question that has come across my clinical desk recently, that I was not able to answer…what is the norm for the 6 Minute Walk Test...

Fit4Work has been a concept, a website, a book, and a lecture mostly focused on WHY you should apply work capacity and ergonomic concepts...

Just a quick note to let you know of a new resource I have developed, a YouTube Station where I have sourced a variety of exercise...

I have been on the search for an app to measure distance for a long time...unpaid. I hate paying for apps although I will if its really...

I am one of those weird people that loves to review research, and figure out how it connects to real life. I also have a profound...

As Fit4Work continues to evolve, I have been using a few key exercises to build skills for youth with disabilities to build body...

Assessing physical fitness is very important when working with people who have youth disabilities. We know that globally, 81% of...

In the therapy world, the ability to squat is a critical skill that demonstrates strength, balance and muscle coordination. In many...