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Too much emphasis on cardio and not enough on strength training?
I am one of those weird people that loves to review research, and figure out how it connects to real life. I also have a profound...
Oct 10, 20173 min read


#FreetheYoke and #TeamGSD
So what's going on? The school year ended and I finished up those IEPs, notes, writing summer programs, setting up students for summer...
Jul 20, 20172 min read


More Eccentric Motor Activities
By now, you may realize I am becoming obsessed with eccentrics. Truth is, I unwittingly got put on an eccentric training program myself...
Mar 26, 20171 min read


CSM Clinical Pearl and Fit4Work: Using eccentric motor activities for the elusive squat
Mary Massery never ceases to amaze me. I attended her CSM session Braking Bad: Eccentric Control from Talking to Walking with Nechama...
Mar 5, 20171 min read
Fitness Assessment for Physical Therapists
Assessing physical fitness is very important when working with people who have youth disabilities. We know that globally, 81% of...
Sep 4, 20164 min read
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