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Oct 10, 20173 min read
Too much emphasis on cardio and not enough on strength training?
I am one of those weird people that loves to review research, and figure out how it connects to real life. I also have a profound...
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Jul 20, 20172 min read
#FreetheYoke and #TeamGSD
So what's going on? The school year ended and I finished up those IEPs, notes, writing summer programs, setting up students for summer...
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Mar 26, 20171 min read
More Eccentric Motor Activities
By now, you may realize I am becoming obsessed with eccentrics. Truth is, I unwittingly got put on an eccentric training program myself...
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Mar 5, 20171 min read
CSM Clinical Pearl and Fit4Work: Using eccentric motor activities for the elusive squat
Mary Massery never ceases to amaze me. I attended her CSM session Braking Bad: Eccentric Control from Talking to Walking with Nechama...
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Sep 4, 20164 min read
Fitness Assessment for Physical Therapists
Assessing physical fitness is very important when working with people who have youth disabilities. We know that globally, 81% of...
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