Oct 10, 20173 min readToo much emphasis on cardio and not enough on strength training?I am one of those weird people that loves to review research, and figure out how it connects to real life. I also have a profound...
Jul 20, 20172 min read#FreetheYoke and #TeamGSDSo what's going on? The school year ended and I finished up those IEPs, notes, writing summer programs, setting up students for summer...
Mar 26, 20171 min readMore Eccentric Motor ActivitiesBy now, you may realize I am becoming obsessed with eccentrics. Truth is, I unwittingly got put on an eccentric training program myself...
Mar 5, 20171 min readCSM Clinical Pearl and Fit4Work: Using eccentric motor activities for the elusive squatMary Massery never ceases to amaze me. I attended her CSM session Braking Bad: Eccentric Control from Talking to Walking with Nechama...
Sep 4, 20164 min readFitness Assessment for Physical TherapistsAssessing physical fitness is very important when working with people who have youth disabilities. We know that globally, 81% of...