I'd like to tell you where my Fall went but I honestly don't know, as I sit here right after Thanksgiving. Actually, I do know. It was...

Walking. A relatively simple act. But do we walk enough? Mitchell, 2014, suggests we need to consider not only time spent engaging in...

Assessing physical fitness is very important when working with people who have youth disabilities. We know that globally, 81% of...

By every government and published statistic, I have not seen any data to support that we are adequately fit, and fitness is worse for...