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Nov 25, 20184 min read
MovNat®: Lessons in Functional Movement
I'd like to tell you where my Fall went but I honestly don't know, as I sit here right after Thanksgiving. Actually, I do know. It was...
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Apr 28, 20173 min read
Physical Activity: Promoting Age Appropriate Physical Activity Levels
Walking. A relatively simple act. But do we walk enough? Mitchell, 2014, suggests we need to consider not only time spent engaging in...
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Sep 4, 20164 min read
Fitness Assessment for Physical Therapists
Assessing physical fitness is very important when working with people who have youth disabilities. We know that globally, 81% of...
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Jan 10, 20162 min read
Physical Activity: Steps, Fitbits and Kids
By every government and published statistic, I have not seen any data to support that we are adequately fit, and fitness is worse for...
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