Nov 25, 20184 min readMovNat®: Lessons in Functional MovementI'd like to tell you where my Fall went but I honestly don't know, as I sit here right after Thanksgiving. Actually, I do know. It was...
Apr 28, 20173 min readPhysical Activity: Promoting Age Appropriate Physical Activity LevelsWalking. A relatively simple act. But do we walk enough? Mitchell, 2014, suggests we need to consider not only time spent engaging in...
Sep 4, 20164 min readFitness Assessment for Physical TherapistsAssessing physical fitness is very important when working with people who have youth disabilities. We know that globally, 81% of...
Jan 10, 20162 min readPhysical Activity: Steps, Fitbits and KidsBy every government and published statistic, I have not seen any data to support that we are adequately fit, and fitness is worse for...
